Reflexology is believed to have its roots in the ancient civilizations: Egypt, China, Africa and the native Indian tribes of America.Reflexology today is a precisely defined form of treatment based on the principle that the anatomy of the body is reflected in miniature on reflex zones on the feet and also on the hands (though a little less defined). By using specific techniques of holds and pressures on these regions, healing is both initiated and accelerated in the corresponding area of the body.
Sometimes the body is in a state of ‘imbalance’ following illness or injury, disease or stress and energy pathways are blocked preventing the body from functioning effectively. Reflexology helps restore and maintain the body’s natural equilibrium and encourages healing. One of the wonders of Reflexology is that it can bring about the same sensations of relaxation and restfulness that a full body massage can produce and therefore it can be considered most useful in the treatment of stress.
A reflexologist uses hands only to apply pressure to the feet. The therapy and the effects are unique to each person. Sensitive, trained hands can detect tiny deposits and imbalances from touching the feet and by working on the reflex points; can release blockages and restore the free flow of energy to the whole body. Tensions are eased and the circulation and elimination improved. The body is encouraged to heal itself.
Since reflexology treats the whole person, not just the symptoms of particular problems, it can benefit almost everyone of any age.
What to expect
Treatment takes place with you lying or sitting in a comfortable position. You will be asked to remove only your shoes and socks and your feet will then be wiped over with a refreshing solution. Your feet are examined before being given a relaxing foot massage. After that the reflexology will start which involves the practitioner applying a specific pressure all over the foot/reflex points, increasing or decreasing pressure according to findings. The treatment will conclude with a relaxing foot massage.
For further information please contact us here at The Earsldon Practice.